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PDA Online

train with us from
anywhere in the world

World-class pole classes you can stream anytime, anywhere — on your schedule

Because pole
shouldn't be limited to
the studio

Pole doesn’t have to be confined to four walls. PDA Online lets you train with the Pole Dance Academy team wherever you are — whether you’re supporting your in-studio training, moving at home, or dancing from anywhere in the world. With real PDA instructors and thoughtfully designed classes, you’ll build strength, confidence, and connection through movement that meets you exactly where you’re at.

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special 
guest 
instructors

live zoom
classes

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world renowned teachers

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library of tutorials

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become a certified instructor

the gold
plan

Our gold plan gives you UNLIMITED access to ALL of our
online content
INCLUDES

UNLIMITED access to our library of 100+ tutorials 

UNLIMITED live + on demand zoom with our international team

special guest instructors + live on demand

flexible plans
for every pole
journey

Whether you’re training alongside studio classes, moving at home, or dancing with us from anywhere in the world, PDA Online offers various plans to suit your goals and schedule. Choose how you train, how often you log in, and upgrade or adjust as your journey evolves.

The gold plan is only one option, click the button to see just how flexible we are (pun intended)

want to see what we're all
about before taking the plunge? 

what the
pole-munity has to say

ALIKY

"I attend several pda online classes a week. I love the variety of training also for conditioning, stretch, stabilisation, strength and choreo and tricks. I’m a mum and have a full time career, so having access to on-demand classes and live classes which I can do anytime is a saving grace for me when I can’t get to a studio. Thank you 😘😘"

JACKIE

I have been doing the tutorials from PDA online all day and they have all been so much fun thank you guys so much for making it!

FONTAINE

"I love taking online stretch classes because it allows me to truly relax into a stretch. I have a hard time relaxing when I'm in a studio with lots of people around. PDA Online is perfect for truly helping me with my flexibility gains"

INGRID

"There is so much I love about PDA Online, but most of all I love the friendliness of the instructors! They ask for progress videos and always send great feedback."

what's on this 
holiday season 

12 days of Christmas
Challenge

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